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Nutrition Facts
Serving Size
0.5 cup (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), EVAPORATED CANE JUICE, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, ALMONDS, CORNMEAL, COCONUT, COCOA POWDER, BROWN RICE SYRUP, CACAO NIBS, NATURAL FLAVORS, SOLUBLE CORN FIBER, SESAME SEEDS, CORN STARCH, SEA SALT, RICE BRAN EXTRACT, SUNFLOWER OIL, CARAMEL COLOR
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Superfood Grainola contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.