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Kitchens of the Oceans, Inc.
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Nutrition Facts
Serving Size
2.23 oz (63g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHEAT FLOUR, CHOPPED OATS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, TEXTURED VEGETABLE PROTEIN, DEXTROSE, SOYBEAN OIL, SALT YEAST, ONIONS, RED AND GREEN BELL PEPPERS, GARLIC POWDER, ONION POWDER, NONFAT DRY MILK, MALTODEXTRINE, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, NATURAL BUTTER FLAVORING, PAPRIKA, PARSLEY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed Clams contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.