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Nutrition Facts
Serving Size
1 piece (150g)
Amount per serving
Calories
281
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat
Cholesterol 95mg
Sodium 590mg
Total Carbohydrate 13g
Dietary Fiber 0g
Total Sugars
Protein 27g
Vitamin D
Calcium 101mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE CHICKEN, CHICKEN SKIN, WATER, BREAD CRUMB (WHEAT FLOUR, CORN STARCH, SUGAR, SALT, YELLOW CORN FLOUR, YEAST, TURMERIC, EXTRACTIVES OF TURMERIC), CHEESE {(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR])}, BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), BUTTER, WHOLE EGGS, SALT, CHEESE FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SKIM MILK SOLIDS, SALT), BLACK PEPPER, ROSEMARY EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stufed Cutlet contains 18g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (350g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.