Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Steak and Roasted Potatoes Tender Beef In a Savory Mushroom Gravy with Roasted Red Potatoes and Green Beans, Steak and Roasted Potatoes contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.