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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPROUTED GLUTEN-FREE ORGANIC OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC FLAX, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sprouted Oat Granola contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.