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Muso
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Nutrition Facts
Serving Size
1 tbsp (7g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 280mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 2g
7%
Total Sugars
Protein 1g
Vitamin D
Calcium 66mg
5%
Iron 0mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEA SALT), TOASTED WHITE SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, DRIED UMEBOSHI FLAKES* (UME PLUMS*, SHISO LEAVES*, SEA SALT), DRIED SHISO FLAKES (SHISO LEAVES*, SEA SALT), GREEN NORI FLAKES, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sprinkling Furikake contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.