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Valley Fine Foods Company
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 50mg
Sodium 420mg
Total Carbohydrate 46g
Dietary Fiber 3g
Total Sugars
Protein 11g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: SPINACH, PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, ONION POWDER, GRANULATED GARLIC, SPICES. PASTA: SEMOLINA FLOUR, EGG, WATER, VITAL WHEAT GLUTEN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach and Cheese Tortellini contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (214g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.