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Nutrition Facts
Serving Size
0.333 pizza (130g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 10mg
Sodium 590mg
Total Carbohydrate 35g
Dietary Fiber 2g
Total Sugars 2g
Protein 10g
Vitamin D
Calcium 81mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH: SOFT WHEAT FLOUR*, WATER, SUNFLOWER SEED OIL*, SALT, YEAST. TOPPING: TOMATO SAUCE* (TOMATO PASSATA*, WATER, EXTRA VIRGIN OLIVE OIL*, OREGANO*, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE* (MILK*, SALT, MICROBIAL RENNET), SPINACH*, FETA CHEESE* (SHEEP MILK*, GOAT MILK*, ANIMAL RENNET, STARTER CULTURE, SALT), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach & Feta Pizza contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.