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Nestle Usa-Frozen Food Division
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Nutrition Facts
Serving Size
318 g
Amount per serving
Calories
219
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 29mg
Sodium 649mg
Total Carbohydrate 26g
Dietary Fiber 7g
Total Sugars 10g
Includes 1.9g Added Sugars
Protein 20g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium 719mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, RED BELL PEPPERS, ONIONS, SPINACH, LENTILS (WATER, LENTILS), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHICKEN BROTH, RAISINS, 2% OR LESS OF ORANGE JUICE CONCENTRATE, CORNSTARCH, OLIVE OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID), APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spice Market Chicken & Cauliflower White Meat Chicken with Cauliflower, Spinach, Peppers, Onions & Raisins Over Riced Cauliflower & Lentils In a Spiced Tomato Sauce, Spice Market Chicken & Cauliflower contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (122g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.