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Spartan
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Nutrition Facts
Serving Size
0.25 cup (60g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 390mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATERS, CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, BUTTER (CREAM,SALT), NATURAL FLAVOR SALT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT,ENZYMES, SUGAR, ROMANO CHEESE CULTURES, SALT, ENZYMES), DATEM, XANTHAN GUM, PROVOLONE CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), GARLIC POWER, ONION POWER, BLACK PEPPER, LACTIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spartan, Four Cheese Alfredo Sauce contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.