Log This Food In Prospre
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Log This Food In Prospre
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Spartan
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Nutrition Facts
Serving Size
1 tortilla (57g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 310mg
Total Carbohydrate 27g
Dietary Fiber 3g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL) CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE), DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE), VITAL WHEAT GLUTEN, SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SOY FLOUR, CELLULOSE GUM, WHEAT STARCH, CANOLA OIL, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spartan, Fajita Style Whole Wheat Tortillas contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
