Log This Food In Prospre
Track macros and generate meals
Spaans Cookie Company Inc.
Add to Food Log:
Nutrition Facts
Serving Size
15 cookies (28g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, EGG WHITES, NATURAL FLAVOR, COLOR (YELLOW 5, RED 3, BLUE 1).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Spaas, Meringue Cookies, Vanilla Carnival contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.