Log This Food In Prospre
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 31mg
Sodium 570mg
Total Carbohydrate 11g
Dietary Fiber 3.1g
Total Sugars 4g
Includes 2g Added Sugars
Protein 8g
Vitamin D
Calcium 111mg
Iron 1mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, SALSA RANCH DRESSING.(SALSA (CRUSHED TOMATOES {WATER, CRUSHED TOMATO CONCENTRATE}, WATER, JALAPENO PEPPERS, ONIONS DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, GARLIC, NATURAL FLAVORING], WATER, SOUR CREAM (CULTURED MILK AND CREAM, CONTAINS LESS THAN 2% OF: WHEY, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATES, SODIUM CITRATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE {TO PRESERVE FRESHNESS}], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, WHOLE EGG, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, NATURAL FLAVOR {INCLUDES MUSTARD}, OLEORESIN PAPRIKA {COLOR}], DISTILLED VINEGAR, SUGAR, LESS THAN 2% OF: SEA SALT, MODIFIED COM STARCH, CHIPOTLE PUREE WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, DRIED RED CHILE, SPICES, ONION POWDER, GARLIC POWDER], DEHYDRATED ONION, DEHYDRATED GARLIC, PARSLEY, CILANTRO, SPICE, DILL, CITRIC ACID, XANTHAN GUM), SEASONED CHICKEN (GRILLED CHICKEN [BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO OR TAPIOCA STARCH, VINEGAR, SALT), SOYBEAN OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), ROASTED CORN, CHEDDAR CHEESE & MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO AND/OR CORN STARCH AND/OR POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLACK BEANS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southwestern Style Salad with Salsa Ranch Dressing Seasoned Chicken Breast with Rib Meat, Roasted Corn & Black Beans, Cheddar & Monterey Jack Cheese & Crisp Romaine Lettuce, Southwestern Style contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
