Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 35mg
Sodium 250mg
Total Carbohydrate 27g
Dietary Fiber 0g
Total Sugars 17g
Protein 2g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE. MONONITRATE, RIBOFLAVIN, FOLIC ACID). EGGS, WATER, SOYBEAN OIL. MODIFIED FOOD STARCH. DRY WHEY CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA SODIUM ACID PYROPHOSPHATE SODIUM ALUMINUM PHOSPHATE). VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE. SODIUM PROPIONATE, SODIUM CITRATE & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN NATURAL & ARTIFICIAL FLAVOR. WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR) ARTIFICIAL COLOR (YELLOW 5 & 6).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southern Seven Cake contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
