Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Sour Cubes Gummi Candy, Sour Blood Orange, Sour Dragonfruit, Sour Passionfruit, Sour Gooseberry, Sour Plum, Sour Mango contains 7.1g of protein, which is about the same as
0.3 chicken breasts, or
0.5 cups (139g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
23g per 5 pieces
Contains a lot of added sugar.
Profile of Fat in Item
Types of Fats
This food is fat-free.
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