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Schnuck Markets, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 2g
Includes 1g Added Sugars
Protein 1g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN MEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, MODIFIED WHEY, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, SALT, NONFAT DRY MILK, PARSLEY, SOUR CREAM [CREAM AND/OR SKIMMED MILK AND/OR WHOLE MILK, BACTERIAL CULTURE], CITRIC ACID, MALIC ACID, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVOR, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sour Cream & Onion Flavored Rings, Sour Cream & Onion contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.