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Shrewd Food LLC
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Nutrition Facts
Serving Size
21 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 3.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 279mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 239mg
Iron 0mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK PROTEIN ISOLATE, NATURAL SOUR CREAM & ONION SEASONING (CREAM SOLIDS, CULTURED SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], SALT, BUTTERMILK SOLIDS, ONION POWDER, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: PARSLEY, LACTIC ACID POWDER, CITRIC ACID, NATURAL FLAVORS, SAFFLOWER OIL, GARLIC POWDER, YEAST EXTRACT), SUNFLOWER OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sour Cream & Onion Flavored Protein Puffs, Sour Cream & Onion contains 66.7g of protein, which is about the same as 11.1 eggs, 2.5 chicken breasts, or 4.8 cups (1,296g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.