Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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United Natural Foods, Inc.
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Nutrition Facts
Serving Size
1 can, meat portion (108g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 40mg
Sodium 220mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 32g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALBACORE TUNA, SPRING WATER, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Solid White Wild Tuna Albacore with Sea Salt, Sea Salt contains 29.6g of protein, which is about the same as 4.9 eggs, 1.1 chicken breasts, or 2.1 cups (576g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
This food is fat-free.
