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Russell Stover Candies Inc.
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Nutrition Facts
Serving Size
1 piece (57g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 18g
23%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 40mg
2%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 32g
Includes 28g Added Sugars
56%
Protein 4g
Vitamin D
Calcium 101mg
8%
Iron 2mg
11%
Potassium 204mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Solid Milk Chocolate contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.