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Snyder's-Lance, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 210mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER, WATER, MALT, BUTTERMILK SOLIDS, CANOLA OIL, SALT, SODIUM PHOSPHATE, DEXTROSE, ANNATTO (COLOR), MALTODEXTRIN, JALAPENO PEPPER, CORNSTARCH, ONION POWDER, TORULA YEAST, GLUTEN, YEAST, MODIFIED CORN STARCH, YEAST EXTRACT, PAPRIKA, GREEN BELL PEPPER, GARLIC POWDER, JALAPENO PUREE (JALAPENO PEPPER, SALT, VINEGAR), EXTRACT OF PAPRIKA (COLOR), PARSLEY, NATURAL FLAVOR, VINEGAR, SODA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Snyder's of Hanover, Pretzel Sandwiches, Spicy Cheddar, Spicy Cheddar contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.