Log This Food In Prospre
Track macros and generate meals
Dietz & Watson Inc.
Add to Food Log:
Nutrition Facts
Serving Size
2 slices (56g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0.5g
2%
Trans Fat
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRESH HAM, WATER, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM LACTATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, NATURAL SMOKE FLAVOR, NATURAL SPICE EXTRACTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Smoked Honey Ham contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.