Log This Food In Prospre
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Log This Food In Prospre
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Bj'S Wholesale Club / Corporate Brands
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Nutrition Facts
Serving Size
84 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 35mg
Sodium 600mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 4g
Includes 4g Added Sugars
Protein 15g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 760mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CURED WITH: WATER, HONEY, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Ham Steaks, Smoked contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (348g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
