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Original Herkimer County Cheese Company Inc
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Nutrition Facts
Serving Size
2 tbsp (31g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 210mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SMOKED GOUDA CHEESE [(MILK, SKIM MILK, CREAM, SODIUM CITRATE (EMULSIFIER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SODIUM PHOSPHATE, SORBIC ACID (TO PROTECT FLAVOR)], ALMONDS (ALMONDS, CANOLA, SAFFLOWER, AND/OR ALMOND OIL), SUN DRIED TOMATOES (SUN DRIED TOMATO, SO2, CITRIC ACID, GLUCOSE), MILK FAT, SMOKE FLAVOR (NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR), SALT, GUAR GUM AND/OR LOCUST BEAN GUM, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHATE, ANNATTO.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Gouda contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (313g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.