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SMART SOUP, French Lentil
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Nutrition Facts
Serving Size
10 oz 1 pouch (283g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0.5g
Cholesterol 0mg
0%
Sodium 371mg
16%
Total Carbohydrate 26.9g
10%
Dietary Fiber 8.2g
29%
Total Sugars 7.4g
Protein 8.2g
Vitamin D
Calcium 65mg
5%
Iron 3mg
16%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Smart Soup French Lentil contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
