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Log This Food In Prospre
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Johnny V'S Kitchen, Inc.
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Nutrition Facts
Serving Size
140 g
Amount per serving
Calories
818
% Daily Value *
Total Fat 72g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 28g
Dietary Fiber 12g
Total Sugars 37g
Protein 29g
Vitamin D
Calcium 99mg
Iron 7mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAW SHELLED SUNFLOWER SEEDS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Slonecznik Surowy Raw Sunflower Kernals contains 20.7g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (402g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
