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Quality Chekd Dairies, Inc.
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Nutrition Facts
Serving Size
0.5 cup (113g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 470mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium 134mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED NONFAT MILK, MILK CREAM, STABILIZER (WHEY, CORN STARCH, SORBIC ACID, GUAR GUM, CITRIC ACID LOCUST BEAN GUM, CARRAGEENAN, SOY LECITHIN, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE), SALT, NATURAL FLAVOR, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Slim N' Trim, Low Fat Cottage Cheese contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.