Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Skillet Meals, Cheeseburger Macaroni and Cheddar Cheese Sauce Mix, Cheeseburger Macaroni contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
20g per 0.25 cup dry mix (makes about 1 cup prepared)