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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
89
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 59mg
20%
Sodium 324mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 17g
Vitamin D
Calcium 31mg
2%
Iron 0mg
1%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OCEAN PERCH, SODIUM TRIPOLYPHOSPHATE
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Simply Seafood, Ocean Perch Fillet contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (292g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
