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Simple Mills
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Nutrition Facts
Serving Size
1 muffin (21g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 7g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, BANANA, ORGANIC COCONUT SUGAR, ARROWROOT POWDER, ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simple Mills, Banana Muffin contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.