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High Liner Foods (USA) Incorporated
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Nutrition Facts
Serving Size
4.3 oz (120g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 55mg
Sodium 280mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 22g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FISH: TILAPIA, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, XANTHAN GUM, DEHYDRATED GARLIC, NATURAL FLAVORS, SALT, CANOLA OIL, DEHYDRATED ONION, CITRIC ACID, SPICES, SMOKE POWDER, VINEGAR. SAUCE: WATER, OLIVE OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, CONTAINS 2% OR LESS OF: VINEGAR, NATURAL FLAVOR, SMOKE POWDER, XANTHAN GUM, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Signature Seasoned Tilapia contains 18.3g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (356g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.