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0.67 cup (88g)
Amount per serving
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 4g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ASPARAGUS, CORN, CARROTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Signature Kitchens, Asparagus, Corn & Carrots contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (44g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.