Log This Food In Prospre
Track macros and generate meals
Papa John's Salads & Produce
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
0.5 salad (212g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 14g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 70mg
Sodium 589mg
Total Carbohydrate 18g
Dietary Fiber 1.1g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICEBERG LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE, CARROTS, RED CABBAGE), IMITATION CRABMEAT (FISH PROTEIN (POLLOCK, COD, AND/OR PACIFIC WHITING) WATER, WHEAT STARCH, EGG WHITE, POTATO STARCH, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, SALT, NATURAL CRAB CONCENTRATE& ARTIFICIAL COLORS, ISOLATED SOY PROTEIN, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, DISODIUM INOSINATE & GUANYLATE, CARMINE, COLOR ADDED), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR), WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, SPICES, RED BELL PEPPER, ONION, TURMERIC (COLOR)], EGG YOLK, SUGAR, TOMATO PASTE, ONION, SALT, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, MALTODEXTRIN, CULTURED DEXTROSE, MUSTARD FLOUR, DRIED GREEN ONION), SHRIMP (FARM RAISED SHRIMP, SALT, AND SODIUM TRIPOLYPHOSPHATE (RETAIN NATURAL MOISTURE ONLY)), LEMON WEDGE, GRAPE TOMATOES, HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp Krab Louie Salad with Thousand Island Dressing contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.