Shirakiku, Pickled Mustard Leaf
Wismettac Asian Foods, Inc.
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Full Nutrition Profile
Using default Daily Values from FDA.
1 oz (28.000000000000004g)
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
INGREDIENTS: MUSTARD GREEN (MUSTARD GREEN, SALT, TURMERIC), WATER, SEASONING (MONOSODIUM GLUTAMATE, DISODIUM SUCCINATE, GELATIN, WATER, DISODIUM5' -INOSINATE, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM LACTATE, XANTHAN GUM), AMINO ACID, SALT, SORBITOL, MALTITOL, SOY SAUCE (SKIMMED SOYBEAN, SOYBEAN, WHEAT, RICE, SALT, ALCOHOL), FERMENTED SEASONING (GLUCOSE, SOJU LEES, ALCOHOL, SALT, RICE, RICE MALT), CITRIC ACID, DL-MALIC ACID.
Nutrient Sources ‡
- Excellent source of Sodium
- Good source of Vitamin A IU
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Proportions of Macros
- High Protein
- Zero Fat
- High Carbs
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Shirakiku, Pickled Mustard Leaf contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
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