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Dewey's Bakery
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Nutrition Facts
Serving Size
18 crackers (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 290mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars
Protein 5g
Vitamin D 0 IU
Calcium 104mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR)], UNBLEACHED WHEAT FLOUR, SALTED BUTTER (SWEET CREAM AND SALT), WATER, AND SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sharp Aged Cheddar Crackers contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.