Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Heinz Frozen Food Company
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Nutrition Facts
Serving Size
3 oz (86g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 430mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEHYDRATED ONION, SODIUM ACID SULFATE, NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Shredded Potatoes contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
