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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D 0 IU
Calcium 10mg
Iron 1mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF CORN STARCH - MODIFIED, DEXTROSE, GARLIC POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), MODIFIED CELLULOSE, NATURAL FLAVOR, OLEORESIN PAPRIKA AND TURMERIC (COLOR), ONION POWDER, PAPRIKA (COLOR), SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SPICES, YELLOW CORN FLOUR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned French - Fried Potatoes contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.