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Everyday Steaks
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
Saturated Fat 3g
Trans Fat
Cholesterol 100mg
Sodium 660mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 32g
Vitamin D
Calcium 0mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, WATER, SEASONING (MALTODEXTRIN, SALT, FLAVORS, BEEF FAT, BEEF STOCK, CITRIC ACID), VINEGAR, AND SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Beef Ranch Steaks contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (366g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.