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Backyard Grill
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Nutrition Facts
Serving Size
1 burger (151g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 24g
Saturated Fat 11g
Trans Fat
Cholesterol 95mg
Sodium 230mg
Total Carbohydrate 1g
Dietary Fiber 1.1g
Total Sugars
Protein 30g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [TO PROTECT FLAVOR]), BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Beef Burgers contains 19.9g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (386g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.