Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Quaker Oats Company
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Nutrition Facts
Serving Size
16 pieces (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 2g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, CORN SYRUP SOLIDS, DRY WHEY, SUGAR, SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, SEA SALT, YEAST EXTRACT, CITRIC ACID, SPICES, NATURAL FLAVOR, TOCOPHEROLS (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sea Salt & Peppercorn Rice Crisps, Sea Salt & Peppercorn contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
