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Aqua Sea
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1g
1%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 349mg
15%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 18g
Vitamin D
Calcium 60mg
5%
Iron 6mg
35%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WILD CAUGHT SHRIMP, IMITATION CRAB FLAKES, SQUID RINGS, OCTOPUS SECTIONS SQUID TENTACLES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sea Food Mix contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (312g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.