Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Unprepared
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
114.99999999999999 g
Amount per serving
Calories
311
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 560mg
Total Carbohydrate 26g
Dietary Fiber 4g
Total Sugars 2g
Protein 17.9g
Vitamin D
Calcium 450mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Sorbic Acid (preservative), Enzymes, Soy Lecithin (anti-sticking agent), Garlic Buttery Spread: Liquid and Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% of Garlic*, Vegetable Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Citric Acid, Potassium Sorbate (A Preservative), Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, *Dehydrated
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Bulk contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (303g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
