Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
81 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 30mg
Sodium 350mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 7g
Includes 7g Added Sugars
Protein 10g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Pancake: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Contains 2% or less of: Baking Soda, Buttermilk Solids, Dextrose, Egg, Mono Calcium Phosphate, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Salt, Sodium Aluminum Phosphate, Soybean Oil, Lecithin, Whey Powder. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (241g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
