Log This Food In Prospre
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Log This Food In Prospre
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Snyder's-Lance, Inc.
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Nutrition Facts
Serving Size
1 package (43g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 11g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars 5g
Includes 4g Added Sugars
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL), DEXTROSE, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, DEPROTEINIZED DAIRY WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW 6, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sandwich Crackers, Real Peanut Butter contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
