Salted Caramel Crunch Low-Fat Greek Yogurt with Pretzels, Milk Chocolate, & Toffee Pieces

Chobani, Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 container (150g)

Amount per serving

Calories

180

% Daily Value *

Total Fat 4g

5%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 15mg

5%

Sodium 150mg

7%

Total Carbohydrate 24g

9%

Dietary Fiber 1.1g

4%

Total Sugars 17g

Protein 11g

Vitamin D

Calcium 150mg

12%

Iron 0mg

0%

Potassium 180mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

0%

0 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

12%

150 mg

Iron

0%

0 mg

Magnesium

Phosphorus

Potassium

4%

180 mg

Sodium

7%

150 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

5%

4 g

Saturated Fat

13%

2.5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

5%

15 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

22%

11 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

9%

24 g

Fibre

4%

1.05 g

Soluble Fibre

Insoluble Fibre

Sugar

17 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

180 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, UNBLEACHED WHEAT FLOUR, CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, CARAMELIZED SYRUP, CARAMEL COLOR, NATURAL FLAVORS, MALTED BARLEY FLOUR, SALT, ORGANIC SOYBEAN OIL, GUAR GUM, LOCUST BEAN GUM, FRUIT PECTIN, ORGANIC SOY LECITHIN, BAKING SODA, VANILLA EXTRACT, LEMON JUICE CONCENTRATE.

Serving Sizes

  • 1 container (150g)

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Salted Caramel Crunch Low-Fat Greek Yogurt with Pretzels, Milk Chocolate, & Toffee Pieces contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 23g per 1 container

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

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