Open Food In Prospre
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Open Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
56.99999999999999g
Amount per serving
Calories
330
% Daily Value *
Total Fat 23g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 11g
Vitamin D
Calcium 40mg
3%
Iron 3mg
18%
Potassium 340mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS, SALT, MALTODEXTRIN, BLACK PEPPER, VEGETABLE OIL (MAY INCLUDE ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, AND/OR PEANUT OIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Salt & Pepper Whole Cashews contains 19.3g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (375g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
