Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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First Chance, Inc.
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OUR ORGANIC TOFU LORGANIC NY STATE NON-GMO CERTIFIED SOYBEANS, DEAD SEA MAGNESIUM CHLORIDE (NIGARI)], TAHINI (GROUND SESAME PASTE), CARROTS, CELERY, ONION, ORGANIC GLUTEN-FREE TAMARI (ORGANIC NON-GMO CERTIFIED SOYBEANS, WATER, SALT, ALCOHOL]), UMEBOSHI PLUM VINEGAR SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Salad contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
