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Russell Stover Candies Inc.
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Nutrition Facts
Serving Size
3 pieces (47g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 5mg
Sodium 55mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 23g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CONSIST OF CHOCOLATE [SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], CORN SYRUP, NUTS (PECANS, CASHEWS, ALMONDS, WALNUTS, PEANUTS), SUGAR, CONDENSED MILK, DAIRY CREAM, BROWN SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, MOLASSES, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), WHOLE MILK, NONFAT MILK SOLIDS, INVERT SUGAR, CHERRIES [CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40], SALT, WHITE CHOCOLATE (SUGAR COCOA BUTTER WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), HONEY, RASPBERRIES, RAISINS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, BUTTER, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), SPICE, TAPIOCA FLOUR, FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), AND SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Russell Stover, Texas Assortment Chocolate contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.