Log This Food In Prospre
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Log This Food In Prospre
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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 bun (56g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 40mg
Sodium 135mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars 12g
Protein 3g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM, NATURAL FALVOR), WATER, WHOLE EGGS (WHOLE EGGS, CITRIC ACID), SUGAR, MILK (MILK, ASCORBIC ACID, VITAMIN D), YEAST, BROWN SUGAR, CINNAMON, DOUGH CONDITIONERS (VITAL WHEAT GLUTEN, XANTHAN GUM, YEAST, ASCORBIC ACID, ENZYMES), CUSTARD CREAM (WHEY, MODIFIED POTATO STARCH, BETA CAROTENE (FOR COLOR)), SALT (SALT, YELLOW FRUSSIATE OF SODA), YEAST. TOPPED WITH RUM RUM FLAVORED GLAZE (WHITE ICING (SUGAR, WATER, WHEAT GLUCOSE SYRUP, MONO & DIGLYCERDIES (EMULSIFIER)), WATER, NATURAL RUM FLAVOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rum Buns contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
