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Frito-Lay
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Nutrition Facts
Serving Size
41 g
Amount per serving
Calories
45
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 330mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 7g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tomato Puree (Water and Tomato Paste), Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate, Sugar, Onion, Sugarcane Molasses, Vinegar, Green Bell Peppers and Less than 2% of the Following: Natural Smoke Flavor, Beef Fat Flavor (Yeast Extract, Beef Fat, Brown Sugar, Sugar), Salt, Spices and Coloring, Garlic Powder, Caramel Color, Xanthan Gum and Mustard Bran.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ruffles Bar-B-Que Potato Chips 15.75 Ounces contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.