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Roundy's
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Nutrition Facts
Serving Size
0.25 cup (40g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 5mg
Sodium 20mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 17g
Protein 4g
Vitamin D
Calcium 10mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLID, WHOLE MILK SOLIDS, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVOR, SALT, ALMONDS, GROUND SPICES (CINNAMON, GINGER, NUTMEG, CLOVES), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, COCOA BUTTER OIL, AND FD&C YELLOW 6 LAKE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roundy's, Spiced Pumpkin Pie Almonds contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.